Home methods are used especially by elderly people who take a lot of medicines for other diseases and they want to protect their body from the effects of consuming too many pharmaceuticals. It should, however, be noted that home methods may be less effective than drugs or supplements, and usually need to wait a long time to see the effect.
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They work so only when the pain is not arthroneo . Great also as a means for long-term use, while pharmaceuticals are best for temporary use (with exceptions).
The easiest way to home joint and bone pain warm or cold compresses. It is necessary to observe yourself, which brings more relief. For wraps can be use all sorts of compresses, also bought in mark wraps gel, which can be cooled in refrigerator or heat in hot for joint pain . Ice compresses can also be useful, especially when the joints have been overloaded, for example, as a result of injury during sports, or a warm warmer.
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In home methods for these diseases can also be attributed diet. If someone asks himself how to strengthen the joints with a diet, it is necessary to introduce it arthroneo products containing collagen, that is, first of all, gelatin. Joints can and should be strengthened, by the way, from the inside, and to promote a healthy diet for the joints can bring excellent results.
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The power of ointments and gels is active substances that have anti-inflammatory and analgesic effect, and the action of heating and cooling brings, in addition, temporary relief. The cooling effect of the ointment is recommended when swelling and bruising. Warming ointments irritate nerve endings on the surface of the skin, which leads to the expansion of blood vessels and improve blood supply to the patient
Plasters and compresses to the painful joints and bones
An alternative to ointments, gels or creams are joint and bone arthroneo that need to be rubbed even a few times a day there are patches and compresses. They can also have a warming or cooling effect, while for a long time emit active substances. Patches and compresses, so they are perfect for severe, lingering pain.
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Excellent effect is, for example, a patch Olfen Patch is known for its anti-inflammatory properties, or warming patches PREL RED. And if someone does not know, or it is better to choose a means, electric, or liquid, can choose a product that perfectly combines these two types of action – cold-hot reusable compress Nexcare Coldhot Classic, which can also be useful in relieving pain of another origin.
